Born Athlete - The Early Athlete

Born Athletes: The Early Athlete

Train smarter. Move faster. Build the athlete early.

Born Athletes – The Early Athlete is the ultimate guide for parents, coaches, and young football players who want to unlock elite athletic potential from the start.

This easy-to-follow training manual is packed with:

• Speed and agility drills designed for kids ages 5–12
• Cone and ladder footwork drills for balance, coordination, and control
• Warm-up routines to prep the body safely before every session
• Printable tracking sheets, goal planners, and progress tools
• Coaching tips to make training fun, engaging, and effective

Whether your child is just starting or already showing promise, this ebook helps build habits that develop confident, focused, and explosive athletes—on and off the field.

This isn’t just about getting faster—it’s about raising Born Athletes.